Female infertility can be devastating.  In today’s society many women wait until the time is right before they try to conceive a baby.  The problem exists due to a lot of things.  It may be due to the fact they were on birth control for many years and their body is not used to being without it.  Other causes include poor health and inflammation of the fallopian tubes.  Factors that can aggravate this condition are anemia and constipation.  If this happens to you, try the following herbal remedies for infertility.  They have brought joy into many women’s lives after trying them and being able to conceive.

Herbal Remedies for Infertility

• Nutrients, such as vitamins C and E, and zinc, have been found helpful in some cases of sterility.  A woman who is unable to conceive should take 1000 mg of vitamin C, 100 I.U. of vitamin E and 30 mg of zinc daily.

• Controlling your diet is an important factor in the treatment of infertility. It should contain seeds, nuts, grains, vegetables and fruits. These foods should be supplemented with milk, vegetable oils, and honey.  Curd and cottage cheese are also recommended. Try adding these to your diet for exceptional results.

• A short fast of two or three day should be undertaken at regular intervals by women who are unable to conceive.  Sprouting is an excellent way of consuming seeds, beans, and grains in their raw form, as in the process of sprouting, the nutritional value is multiplied, new vitamins are created and the protein quality is improved.

• Banyan tree roots are one of the valuable remedies found beneficial in the treatment of female sterility. These roots should be dried in the shade and finely powdered. About twenty grams of this powder should be mixed with milk, which should be five times the weight of this powder, and taken at night for three consecutive nights after the monthly periods are over.