While there are many supplements available for your heart health, it is important to understand the ingredients to look for in these supplements.  Cardiovascular disease is a serious disease that claims the lives of millions of men and women.

When looking into a quality supplement for heart health, make sure it includes these natural ingredients for heart health:

1. Beta Glucan is an anti-inflammatory to help support healthy cholesterol levels.
2. Carotenoids protect against free radical damage by acting as antioxidants. 
3. Coenzyme Q10 is also a power antioxidant.  Your heart muscle uses Co-Q10 for energy.  It also helps to sustain heart health and blood pressure.
4. Fiber helps to maintain healthy cholesterol and triglyceride levels for a healthy heart.
5. Grape Seed Extract maintains LDL cholesterol levels.  LDL oxidation leads to hardening of the arteries and atherosclerosis.
6. Phytosterols maintain healthy blood cholesterol levels and lower the serum cholesterol.
7. Theaflavins-Deflavored sustain healthy blood cholesterol levels in clinical trials.  They are found in fermented teas, such as black tea.
8. Omega – 3 Fatty Acids from Fish
9. Resveratrol is found in the skin of red grapes and Japanese knotweed and helps to maintain proper immune function, healthy cholesterol levels and a healthy heart.
10. Polyphenols can support healthy cholesterol levels.

These natural ingredients are necessary for a healthy heart.  Don’t become another statistic.  Take control of your heart health today.